Recipes

Sunday Strawberry Smoothie Fix

strawberry smoothie

strawberry smoothie

My smoothie recipe series is coming to an end but I hope you’ll continue having these throughout the week. It’s really been making our family feel so much better and healthier. This strawberry smoothie recipe is kid-approved and although it tastes great, it has hidden healthy ingredients you can’t taste. Hope you like it! And, remember these recipes roughly yield two 10 ounce smoothie servings.

What You’ll Need to Make this Strawberry Smoothie:

  • 2 cups strawberries, chopped
  • 1 cup raspberries
  • 1/2 cup milk (you can do whole, skim, non-fat, or soy but try to avoid almond or coconut milk because it will change the flavor of the smoothie)
  • 1/2 cup plain yogurt
  • 1 tsp chia seeds
  • 2 tsp vanilla extract
  • 1/2 cup crushed iced

Step 1 and Final Step:

  • Add everything to a blender and blend until smooth.
Tags : Smoothies
Tina Tovmasian
Lover of fashion, DIY projects and cooking, I’m the content director at Sointheknow.com, where I get to curate fun editorial pieces with our team- plus, share all the fun things I love to do as a wife and mommy. Prior to joining the team, I worked in Marketing and Consumer Research mainly with Entertainment companies like Disney and NBC Universal. Anytime I catch a break, you’ll find me indulging in the guilty pleasure of dressing up and photographing my 3 year old daughter Sophie or snapping pictures of my littlest one Christian. A few confessions: I’m dangerously addicted to Hot Cheetos, believe anything can be cured with a glass of red vino (it’s a mom thing!), love to binge watch TV shows late at night and feel like I’m living on the wrong continent (oh how I love Europe). Nice to meet you, can’t wait to share more with you all!